Our Services

Whether you're an individual, a couple, or a family seeking support, our therapy sessions are designed to build confidence and assist in the healing process. Explore the range of services we offer and contact me today for a complimentary 15-minute consultation to discuss how we can work together towards your goals.

Initial Intake Assessment

In our initial session, we will focus on understanding the specific issue that led you to seek therapy and what you hope to accomplish throughout our work together. We will also explore a brief overview of your life story and discuss any previous experiences you’ve had with therapy. This foundational session is designed to help us align on your goals and establish a clear path forward.

Individual Therapy

In our individual therapy sessions, we will focus on addressing current challenges and enhancing positive thinking and behaviors. Through collaborative exploration, we will work to reframe your reactions and equip you with effective tools to manage life’s obstacles and promote personal growth.

Couples Therapy

In couples sessions, the therapeutic process focuses on helping both partners view their relationship more objectively. I will support you in enhancing your interactions and communication, aiming to improve understanding and strengthen your connection with one another.

Payment Options for Services

While we do offer self-pay sliding scale options, we currently accept the following insurance plans: Husky Medicaid, Anthem and United Healthcare/Connecticare/Oxford/UMR/Harvard Pilgrim